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How to Eat like a Vegetarian Even If You Never Want to Be One
More than 250 Shortcuts, Strategies, and Simple Solutions
Carol J. Adams, Patti Breitman
ISBN: 9781590561379
Book (Paperback)
100% Recycled
Lantern Books
List Price: $20.00
7 x 8.5
232 pages
September 2008


Quantity:  
"Practical, entertaining, and ingenious! Adams and Breitman prove that we don't need a lot of time—or even recipes—to create delicious, satisfying vegetarian meals."—Neal Barnard, M.D., President, Physicians' Committee for Responsible Medicine

"Whether you're curious, confused, or just plain hungry, this book caters to every need."—Rory Freedman, co-author of Skinny Bitch

"Do you sometimes feel that it's difficult to eat healthfully? This book is the answer. It's quick, very to the point, and right on target. Read it, use it, and there will be two results. You will know a new level of vitality and health. And your body will thank you for the rest of your life."—John Robbins, author, Diet for a New America, The Food Revolution, and Healthy at 100

"How to Eat Like a Vegetarian Even If You Never Want to Be One is the advice your mother would have given you if she had known what was best for you. Patti Breitman and Carol Adams have taken two lifetimes of experience in great plant-based food and boiled it down to a fantastic book of healthy suggestions on eating. This book will change your life for the better—starting with the first meal you prepare."—Howard Lyman, author, Mad Cowboy "Best easy vegan recipe book to date."—Dixie Mahy, president of the San Francisco Vegetarian Society
Don't have time to cook? Don't like to follow recipes? Cutting back on meat but don't know what to serve? Want an easy way to eat healthfully? This is the book for you. The lists, charts, and hints in this book will reward you with meals, snacks, and surprises that are as easy to make as they are delicious.

Contents include:
  • Two Hundred (and More!) Ways to Eat Like A Vegetarian
  • How to Cook Like a Vegetarian
  • Vegetarian Cooking without Recipes
  • Everything In Its Season
  • Thinking and Feeling Like a Vegetarian, If You Want To...
  • Appendix I: Resources for Eating, Thinking, and Feeling Like a Vegetarian
  • Appendix II: Guide to Ingredients

Carol J. Adams is the author of the landmark book The Sexual Politics of Meat: A Feminist-Vegetarian Critical Theory and The Pornography of Meat. Besides advancing scholarship and developing theory in the area of interlocking oppressions, Carol has created a series of books that address the vegetarian/vegan experience: Living Among Meat Eaters: The Vegetarian Survival Guide, Help! My Child Stopped Eating Meat! and The Inner Art of Vegetarianism and Meditations on the Inner Art of Vegetarianism. She lives outside Dallas, Texas.
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Patti Breitman is an animal and health advocate and an expert public speaker. She is a former food columnist for VegNews magazine and writes an occasional blog on VegSource.com. Patti teaches cooking classes throughout the San Francisco Bay Area, where she lives. She is the author (with Connie Hatch) of How to Say No without Feeling Guilty.
See all titles by this author

Reviews:
Veg News eNewsletter, 9/4/08
Novato Advance, 10/29/08
Op Ed News, 10/16/08
Hello Veggie Blog, 3/5/09
Easy Vegan Blog, 3/13/09
Vegetarian Journal Holiday 2009

Sample Content:
1-Ten Time-Saving Tips
2-Recipe: Aztec Salad
3-Ten Tips for Making Fast Foods
4-Ten Things to Do with Flax Seeds
5-Recipe: Holiday Fat-Free Gravy
6-Recipe: Stuffed Acorn Squash
Hear Lantern Publisher Martin Rowe talk about this book! (mp3)

Related Links:
Athens Banner-Herald, "Feast on Feminism," 3/3/09
WNBA Interview with Patti Breitman
Binghamton University Alumni Association
Patti Breitman on Earthsave Radio, 11/25/09
Carol Adams Interview on EarthSave Radio, 6/10/09
San Anselmo-Fairfax Patch online

Because this title is printed on 100% recycled paper, we have saved:
  • 47 Trees
  • 17255 Gallons of Water
  • 33000000 BTUs of Energy
  • 2216 Pounds of Solid Waste
  • 4157 Pounds of Greenhouse Gases
Please consider donating a copy of this book to your library or school, or sending a copy to a prisoner.

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<< See other titles in the "Vegetarianism" category

 

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