"A passionate testimonial by an extraordinary woman who turned tragedy to triumph through vigorous exercise and refined diet. Ruth Heidrich's experiences point to the potential in all of us when we turn knowledge to action, to create healthier, more vibrant lives."—Dan Millman, author of Way of the Peaceful Warrior

"Inspiring, medically sound, and beautifully written. I would like to share this book with all of my patients and friends. Hearing the message from Ruth's perspective makes for a heart-warming journey and a solid prescription for optimum well being."—Neal Barnard, M.D., author, Eat Right, Live Longer

"Ruth Heidrich serves as an inspiration for every woman fighting for her life and dignity. Given the right foods and exercise she proves the human body is its own greatest healer. Don't miss the opportunity to take charge of your life."—John McDougall, M.D., author, McDougall Program for Women