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The Vegan Diet as Chronic Disease Prevention
Evidence Supporting the New Four Food Groups
Kerrie K. Saunders, Ph.D., M.S., L.L.P.
ISBN: 1590560388
Book (Paperback)
100% Recycled
Lantern Books
List Price: $20.00
5 x 8
220 pages
October 2003


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"A wonderfully practical guide to using nutrition to prevent and treat a huge range of health problems. Knowledgeably and clearly written, this book will be a useful resource for many years to come."—Neal D. Barnard, M.D., President, Physicians Committee for Responsible Medicine; Author, Foods That Fight Pain

"The Vegan Diet as Chronic Disease Prevention is a compelling and concise argument for the overwhelming benefits to the human being of a pure vegetarian diet. Doctors and scientists should know these facts, and every person should live by these principles." —John McDougall, M.D., Director, McDougall Residential Program; Author, McDougall Program books

"Kerrie Saunders—discussion of the evidence is well done, reliable and professional. For those interested in the kind of nutrition that optimizes health, this is a good place to start." —T. Colin Campbell, Ph.D., Professor Emeritus of Nutritional Biochemistry, Cornell University; Director, Cornell-Oxford-China Diet and Health Project
The United States is one of the sickest nations on the planet. Most Americans accept degenerative chronic diseases such as obesity, diabetes, atherosclerosis, heart disease, osteoporosis and cancer as part of the normal aging process. Find out how a diet based on the New Food Four Groups can help prevent or alleviate the chronic diseases that affect so many Americans—often without the need for pills, surgery, or fad diets. In this thoroughly researched and comprehensive guide, Dr. Kerrie Saunders points the way to new standards of health and health care for the twenty-first century.

Dr. Kerrie Saunders is a Master's level psychologist, Certified Prevention Consultant, and a Certified Addictions Counselor. She took doctoral level coursework at Miami University in Ohio and the University of Michigan before graduating with a doctorate in Natural Health from Clayton College in Birmingham, Alabama. Her work has appeared in several newspapers, e-zines, and health-related magazines, including VegNews. Dr. Saunders currently provides consultation to clinic patients and professionals through an Integrated Medicine clinic in Port Huron, Michigan.
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Reviews:
Publishers Weekly
Vegan Voice
Heather's Perspective Blog

Sample Content:
Hear Lantern Publisher Martin Rowe talk about this book! (mp3)

Related Links:
Dr. Food
Veg News

Because this title is printed on 100% recycled paper, we have saved:
  • 32 Trees
  • 13599 Gallons of Water
  • 22676211 BTUs of Energy
  • 1505 Pounds of Solid Waste
  • 92 Pounds of Water-Borne Waste
  • 2963 Pounds of Greenhouse Gases
Please consider donating a copy of this book to your library or school, or sending a copy to a prisoner.

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